I’ve always known since my teenage years that I had social anxiety or shyness. I never really thought there was much difference, but there is. For one, social anxiety is 10 times more serious than shyness, when it comes down to emotions. Social anxiety is the same thing as social phobia. And most people that have social anxiety or social phobia don’t have much of a social life. But all this can be changed, read on to find out how….or you can….
If you are really serious, and willing to do what it takes to overcome social anxiety, check Sean Cooper’s Shyness and Social Anxiety Program. Many people are trying it, because it works, Click Here Now and watch these videos.
What Is Social Anxiety Or Shyness
So, you got one or the other, social anxiety or shyness, but you don’t know which. Let me explain to you the difference between them.
The following is the quick characteristics of social anxiety:
1. Fear of embarrassment causes you to avoid social situations.
2. You avoid situations that put you in the center of attention.
3. Embarrassment is one of your worst fears.
Dr Jonathon Davidson has a self-assessment questionaire. At Duke University this screening was used to diagnose 7000 people with social anxiety disorder. You can take that screening here, it take about 2 minutes. Social Anxiety Screening Test. (opens in new window)
Overcoming Social Anxiety Or Shyness
If you took the quick social anxiety screening test then you know whether you have social anxiety or shyness. Now let’s overcome both of them. Follow this link a find the cure for both…
Want to know more in depth strategies to fix social anxiety, check Sean Cooper’s Shyness and Social Anxiety Program. Many people are trying it, because it works, Click Here Now and watch these videos.